The truth is, I am back at a number I saw almost two years ago and swore I would never reach again. When I saw that number back then I couldn't believe it and vowed I would make changes. Granted, I had extra incentive. I was undergoing a significant amount of dental work and I was motivated to have the full extreme makeover. I don't have that same boost of motivation this time. However, if I stop to think about how I felt as I was going through that last transformation, I should be energized to do it again. I recall vividly the feeling of people commenting and noticing I was slowly getting my body in shape. I wore clothes I couldn't before. Shopping has never been a fun pastime for me, but I almost got to the point back then that I enjoyed it. I donated most of my old clothing. It was just last summer that I bought a new assembly of Athleta bathing suits and I wore them proudly.
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| My high school reunion - smaller than I was in high school, I think. |
The truth is, I have let myself go. I have been enjoying too much food and not enough exercise. It is basic math. Calories in, calories out. I know all of it. I know what I need to do to fix it. I have lost two parents due to the slippery slope they let themselves travel down. For my kids, for my husband, for my brothers, for myself - I can't allow myself to keep inching down the same path.
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| I did not realize until now how small I was then. |
MOMENT OF TRUTH: I have let myself gain back almost the entire 25 pounds I lost just two years ago. Without even really recognizing it, I have bit by bit become lazy. People still tell me I look good. My body type kind of does hide a lot, but come on....really? No one can tell the difference? Why have I chosen to listen to those comments and take them as truth? I know the reality of how I feel and that can really be the only measure of health in this world. As I look in my closet at a sea of clothes I can't fit into, the same clothes I confidently looked forward to wearing just one summer ago, I know. As I sit here procrastinating to get my exercise clothes on and go, I know. I know exercise is a habit you form and a habit you can quickly break. I broke it. I don't know when exactly it happened. I was able to pull off a half marathon three short months ago...but even then I knew. I hadn't trained properly. I wasn't ready. I felt great for finishing but it was more a sense of surviving than a sense of achieving. I know. You just know.
SO, today is the day. Today is the day I re-commit myself to this on-going struggle of health/weight control. It is unfortunately a struggle I inherited. I got a lot of great things from my parents...this wasn't one of them. But I am 40 years old. I have a choice to make. I can continue to slip down the slope or I can stop it right here, right now. I am going to imagine myself back at the point, 25 pounds ago. I am going to remember that feeling. I am going to strive for it. I can get there again. I will get there again. Mark my words.
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| My first road race - Stowe 8 Miler! |


